IN PERSON PERSONAL TRAINING

WHAT IS 1-2-1 PERSONAL TRAINING?

1-2-1 personal training is an in person service crafted to align with your individual goals, movement patterns, and lifestyle. You’ll receive real-time expert coaching, precision programming

You’ll receive real-time expert coaching, precision programming and personalised support to help you stay motivated, improve your technique, and achieve long lasting results.

WHAT’S INCLUDED?

• ✅ Free Movement screen before our first session
• ✅ One hour in-person sessions with expert coaching and motivation in a fully equipped gym
• ✅ A fully personalised training program adapted to your needs and fitness level
• ✅ Ongoing fitness assessments and progression tracking
• ✅ Nutritional guidance aligned with your goals and lifestyle
• ✅ Support, accountability, and communication between session

WHO IS IT FOR?

This service is perfect for anyone who wants a more hands-on approach. Whether you’re new to the gym, looking to improve form and confidence, or pushing for specific goals, in person training gives you structure, support, and results.

I work with professionals, busy parents, athletes, and anyone serious about reaching their goals. If you’re ready to commit and coachable, we’ll get you the maximum results together in the minimum amount of time needed.

PRICING